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Episodio 11 Temporada 1 19m 51s · 10 de diciembre de 2024

Staying Sane During the Holidays | Linda Yates

con Linda Yates — Image Coach & Leadership Consultant

Staying Sane During the Holidays | Linda Yates

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Stress ManagementSelf-CareWellnessMindset

Sobre este episodio

Image coach Linda Yates offers advice for how you can thrive this holiday season and actually enjoy the fruits of all your labor. Topics include cortisol and stress management, organizational strategies, holiday budgeting, and finding time to relax.