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Episodio 11 Temporada 1 19m 51s · 10 de diciembre de 2024
Staying Sane During the Holidays | Linda Yates
con Linda Yates — Image Coach & Leadership Consultant
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Stress ManagementSelf-CareWellnessMindset
Sobre este episodio
Image coach Linda Yates offers advice for how you can thrive this holiday season and actually enjoy the fruits of all your labor. Topics include cortisol and stress management, organizational strategies, holiday budgeting, and finding time to relax.