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第 14 期 第 1 季 16m 40s · 2024年12月31日

Set Better New Year's Resolutions | Nour and Linda

Set Better New Year's Resolutions | Nour and Linda
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WellnessSelf-ImprovementMindsetHabits

本期节目简介

Nour and Linda share several tips to help you set your New Year's resolutions for 2025 and beyond. They discuss shifting focus from "resolutions" to personal values, starting small with the "1% rule," and strategies for accountability.

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