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Episode 11 Season 1 19m 51s · December 9, 2024
Staying Sane During the Holidays | Linda Yates
with Linda Yates — Image Coach & Leadership Consultant
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Stress ManagementSelf-CareWellnessMindset
About This Episode
Image coach Linda Yates offers advice for how you can thrive this holiday season and actually enjoy the fruits of all your labor. Topics include cortisol and stress management, organizational strategies, holiday budgeting, and finding time to relax.